Good pediatric nutrition plays a significant role in the growth and development of your child and enables him/her to lead a healthy lifestyle in the future. When you make good nutritional choices for your child, it helps to keep obesity, failure to thrive and several other diseases at bay. It helps your child to develop into a healthy adult with good and healthy eating habits. Pediatric nutrition can help your child develop healthy dietary habits. Your pediatrician in Silver Spring, MD ( whiteoakpediatrics.com/pediatrician-Silver-Spring ), can treat nutritional issues based on specific individual requirements.
Good Nutrition for Proper Growth
The importance of good nutrition can never be undermined when it comes to the growth and development of your baby. Proper nutrition is essential to achieve full potential during the initial stages of growth. This is the reason why most pediatricians recommend exclusive breastfeeding during the first six months of birth. While some mothers have breast feeding issues due to certain medical conditions, it is important to know if your baby is getting enough feed to grow appropriately. A pediatric nutritionist can help you know if your baby is thriving properly or if it requires additional minerals and vitamins. A dietician can also help you to chart a proper list of nutrition that your child needs for healthy growth.
Introducing solid food
Most babies are able to consume solid foods when they are four to six months old. However, you need to speak to your pediatrician before you introduce solid food in your child’s diet. You can find a huge variety of nutritious baby food in grocery stores and choosing the best among them is not a difficult task. Pediatricians often recommend rice cereals in the beginning and then you may add other types of solid food such as pureed vegetables, pureed fruits, and pureed proteins.
There is no need to feed solid foods to your baby every day, as you need to keep an eye for any kind of allergic reactions. You can gradually increase the amount of solid food as your child grows. You can include vegetables, fruits, whole grains, dairy, and protein into their diet. However, it is important to remember that solid food must be chopped, sliced or cut into small and appropriate sizes to prevent choking hazards.
Nutrition is essential in every stage of growth. It is important to continue providing nutritious food to your child in every stage of growth including preteens, teenagers, and adolescents. A pediatric nutritionist can help your child get the essential nutrients required to grow and develop to the full potential. It is also important to talk with your pediatrician if your child is struggling to thrive or lose weight. Your pediatrician in Silver Spring, MD ( https://www.whiteoakpediatrics.com/meet-our-providers/ ), can work out a dietary plan that promotes healthy eating habits to achieve a healthy lifestyle.