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Tuesday, 19 March 2019
Why Having a Gym Tote Bag is Essential for Fitness Freaks?
Topic: shopping
Women have so much on their plate. From dealing with stress at home and work to running errands and carting around family members, taking out personal time is very hard. Having a schedule for working out is amazing where one not get time for oneself but also help you to stay stress-free, improvement in productivity and get to achieve optimum fitness level. Hitting the gym is not quite simple as tossing out the seats and heading out the door. One has to carry equipment, towel, water, a towel, change clothes, gym shoes, or even protein supplements and electrolytes. If you are planning to go to the gym on a regular basis, then you must find a way of keeping all the gear together so that you do not scramble on the way. You want a gym bag but not any duffle bag nor a trendy bag that does not hold everything effectively. One need not have to choose between function and fashion. There are women’s gym tote ( www.livewell360/womens-tote-bag ) bags that are designed specifically for meeting both the ends. One can get at major online and offline stores according to one’s budget and convenience. We will be discussing the benefits of having a gym tote bag.

•  They are not just fashionable duffle bags but specially designed to offer convenience and storage one needs to carry to the gym. Not only these bags have enough space but also a separate compartment.

•  The compartment is situated on the bag’s exterior side, which is spacious enough for sweaty clothes and shoes thereby enabling you to keep the dirt and smell in a spate area so that you do not need to clean the full bag after every gym session.

•  A padded laptop compartment is provided for when you are going to the gym before or after your work. On the inner side of the bag, tall bottle slip compartments are there where multiple water bottles or fluids can be stored without worrying about spills. These compartments are an addition to an outer water bottle compartment for easy access to water. Other compartments are also there for keeping conditioner and shampoo.

•  A large main compartment for keeping a towel, change clothes, and the gym equipment that one brings from home. For keeping Fitbit, watch or jewelry safe and scratch – free, a small fleece-lined pocket is provided.

•  People tend to lose their keys in the gym so there is a designated key compartment with a lanyard for keeping your key safe. Separate compartments for keeping phone and wallet as zip pockets for earbuds are available in women’s gym tote ( livewell360/products ) bag.

•  Towards the outer side of the bag, one big compartment is given for easy zip access to every compartment so that it is easy to get a particular item easily and keeping organized as well as safe. The bag features a removable yoga mat strap that makes it easy for carrying all the gym equipment together. The bags are durable, lightweight, and easy to clean.

Posted by brucem231 at 6:33 AM EDT
Wednesday, 13 March 2019
All You Need to Know About Anti Colic Bottles
Topic: shopping
Colic can seem one of the worst problems to a new mother, especially when you lose days of sleep to your little one distressed with the pain of colic. However, it is surprisingly an easy problem to solve when you know what it is and how to solve it.

Baby discomfort is often caused due to colic and indigestion. One of the main reasons for indigestion and the development of gas is due to the improper feeding method. You can reduce the amount of discomfort by feeding milk to your baby without air. Baby bottles are now designed with anti colic features, which eliminate air while feeding and thereby reduce colic — finding the best anti colic bottle ( ) that reduces air swallowed while feeding is the key to happiness- for both baby and mother.

Best Anti Colic Bottle- How Does it Work.

Gas or colic occurs when your baby swallows air, which becomes trapped inside in the tummy. When your baby is unable to relieve the gas by passing it or burping, it causes severe discomfort and pain, making your baby cry a lot. Excessive screaming and crying make the baby swallow more air, and thus the vicious cycle continues.

As the main reason for colic is the swallowing of air, one of the best ways to solve this problem is to buy an anti colic bottle that prevents air from entering into the tummy while feeding. This reduces the formation of gas in the tummy and subsequently tummy problems.

So, how does anti colic bottles work in reducing tummy problems? Anti colic bottles are designed in a way to reduce intake of air while your baby feeds. It regulates the intake of milk and thereby eliminates the problem of indigestion. It also reduces the formation of gas bubbles in the stomach, which causes pain and discomfort.

Shape and flow of the nipple

Every baby is different and feeds differently. Some babies feed well with a wide shaped nipple whereas some with narrow shaped ones. Choose nipple shapes, which is comfortable for your baby. Slow flow nipples are ideal for colicky babies, but it is important to know if your baby is trying too hard to suck milk as this can also lead to intake of air. Therefore, you need to choose a nipple that is perfect for your little one- not too fast and not too slow.

The shape of the bottle

Anti colic bottles are designed to keep the flow of air bubbles away from the mouth of your baby. You can find these bottles in different shapes and sizes to suit the feeding position of your little one. Most of these bottles also come with in-built valves that prevent air from mixing with the baby milk.

You can find so many reputed companies that offer the best anti colic bottles ( ) on the markets. All you need to do is choose a perfect one for your baby!

Posted by brucem231 at 6:10 AM EDT
Offbeat Careers – Tattoo Removal Technician
Topic: Arts
Whether you have experience as a makeup specialist or a tattoo artist or a professional in the medical field, becoming a tattoo removal technician is the best way to start a new career path or expand your career. A survey conducted by a leading firm that a quarter of Americans who have tattoos regret at least one of them which means there are plenty of people who are regretting about their tattoos and want to get them removed. With tattoo removal training ( ), you will learn the right methods and help the people in removing their tattoos safely and effectively.

Cost – If you are a licensed tattoo artist with some experience, you can become certified by taking a few days training from a reputable institute. The total cost would be two to three thousand dollars.

Background – One needs to have a proper background for becoming a tattoo removal technician. In many states, you need to be certified and trained for performing laser tattoo removal. However, some states have different requirements that we have stated below.

New Jersey – You must be a physician

Florida, California – Must be a nurse practitioner, physician assistant, nurse or a physician

Illinois – before a technician starts the procedure, a physician or their delegates need to evaluate the patient.

Learning in the Tattoo Removal Training Program – There is online training that is required for trainees from all backgrounds. In the course, one will learn how to use a tattoo machine, setting up the machine properly, learn treatment contraindications, pre, and post-procedural care, tissue interaction, hands-on training with real tattoo clients and exposure to different tattoo and skin types. Besides these, you will also learn wavelengths and laser selection, clinical observation on real clients and clinical experience within a retail medical spa environment. Lunch will be provided during the course and outstation candidates will enjoy discounts while staying at local hotels.

Learning Materials – Besides the on-hand practices, one will have access to the training manuals that will acts as a reference during the training as well as in the future when needed. People trying to open a new business can get benefit from the course. For any business, marketing plays a crucial role, and one will have access to various amazing graphic artwork so that one can strategically market his/her business. Before a client commits in removing their tattoos, they want to ensure that they are getting a genuine service. Therefore, you will get plenty of before and after pictures to understand how the process works. You can also place these images on your website or marketing materials. The newsletters one will receive will help being updated on the latest industry news, as it is necessary for knowing the latest techniques and equipment as well as remaining competitive in the business. One will get an official certificate that is helpful for the clients that they have come for tattoo removal ( ) at a certified clinic.

Posted by brucem231 at 4:33 AM EDT
Buying Sectional Sofa- Here’s What to Look For
Topic: Furniture
In this article, we look at the things you need to consider while buying a sectional sofa.


This is the first thing you need to decide. There are basically three types of sectional shapes: The U shape, the L-shape, and the Curve shape. Depending on the space available, you can choose the shape and size of a sectional sofa ( ).

L- shaped sectionals can include a combination of two sofas merged together at the end to form a right angle or one loveseat and chaise. The main difference between regular sofa and chaise sectional is that chaise sectional have chase at one side of the sofa. L-shaped sectional is a great option for small spaces

U-shaped sectional is a three-piece sectional sofa best-suited for large spaces. This type of sofa has one center sofa and two equal sofas on either side. This sofa gives you plenty of sitting.

Curved or semicircular shape sectional gives curb appeal to your home and acts as a centerpiece of attraction. But, it is not a good option for small spaces.

Arm Facing

When you are buying a sectional sofa for your room, you are most likely to buy a chaise sectional because it fits easily into the limited space of rooms, and usually the preferred choice of buyers. While buying a chaise sectional, you have to decide whether you want an RAF sectional or LAF sectional. RAF stands for right arm facing and LAF for left arm facing. Right arm facing (RAF) means when you are looking at a sectional, arm is at the right side. Left arm facing (LAF) means the arm is on your left as you look at a sectional.


When you are buying a sectional sofa, it is one of the key factors you have to consider. You have two basic upholstery options: Fabric sectional and leather sectional. Fabric sectionals are the most commonly purchased sectional sofas ( ) due to their soft feel, a wide variety of colors and easy maintenance.

In a leather sectional, you have two options. First is a faux leather sectional, and second is genuine leather sectional. Faux leather sectional is cheaper than genuine leather sectional. Faux leather sectional is a mix of one or more upholsteries. It replicates the looks of original leather but not as good as original leather in quality.

On the other hand, genuine leather sectional is made of animal hide. Genuine leather upholstery is durable, last longer and look beautiful for ages. But, it requires little extra maintenance.

So these are the three key things you need to consider while buying a sectional sofa.

Posted by brucem231 at 4:03 AM EDT
Tuesday, 12 March 2019
Five Tips to Choose the Best Tattoo Shops in Miami
Topic: Arts
So how to choose the best tattoo shops in Miami ( ) when there are so many options out there and everyone claiming to be the best? In this post, we will find out an answer to this query.

Here are the five key tips to choose the best tattoo shops in Miami.

1.  Get real recommendations

Getting real recommendations from people you know is a great place to start. Ask your family, friends or relatives for references. Ask them if they know any reliable tattoo artist in your area. Or if you spot someone who has a great tattoo, you can also ask him or her for references. People having great tattoo usually love talking about it. There are probable chances that you will find some good references.

Even if you don't, at least you might be able to know about the artists to avoid.

2.  Look for experienced artist

There is no substitute for experience when it comes to art. Tattooing is also an art. More you practice it, more you learn it. Look for a tattoo studio that has a team of experienced tattoo artists. Experienced tattoo artists are most likely to charge you little extra but worth spending. You can easily see creativity and perfect detailing in their work. Look for a tattoo artist that has a few years of experience.

3.  Check portfolio

It is almost criminal to choose a tattoo artist without looking at his or her work. Check pictures in the work portfolio of an artist. Have a thorough look at the artist’s work. Check the artist’s website and social media accounts and have a close look at the artist's work. Check the lines. Make sure that lines are smooth, solid and drawn in one stroke. It should not be jagged or shaky. Have a look at the color and shading of the tattoo. Make sure there is consistent color work with no blank areas.

4.  Read online reviews

Read online reviews and testimonials of past clients. It will give you deep insight into what they think about the artist’s work. Do not rely only on testimonials. Check online reviews on various online business directories. Have a look at the Better Business Bureau (BBB) rating. You will find the best tattoo shops in Miami ( ) have consistent positive reviews and clients recommendations.

5.  Visit studio

Visit the tattoo shop and then make your final decision. Check the cleanliness and hygiene of the tattoo shop. Meet your tattoo artist and ask questions on hygiene and safety practices. Make sure they use sterilized tools and single-use needles, wear gloves and follow proper hygiene and safety measures to avoid infections and diseases. Do not go to an unhygienic and disgusting place just for the sake of saving a few dollars.

So these are the few tips that can help you choose the best tattoo shops in Miami.

Posted by brucem231 at 7:20 AM EDT
Saturday, 9 March 2019
All You Need to Know About Traditional Chinese Medicine
Topic: health
Traditional Chinese Medicine is an age-old medical practice that involves the use of several techniques, herbs, and diet to treat as well as prevent various types of health disorders. Some of the most common TCM practices include the use of Chinese herbal medicine, acupuncture, Moxibustion, tai chi, tui na, and qi gong. The roots of Traditional Chinese Medicine ( ) can be traced back to 2500 years, and since then the practice has evolved largely.

Today TCM is considered as an alternative form of medicine in the United States. In China and other Asian countries, it is still practiced along with modern medicine. Studies prove that Traditional Chinese Medicine can address a wide number of health problems that include-

  Infertility

  Depression

  Anxiety

  Diabetes

  Allergies

  Arthritis

  PMS

  Obesity

  Parkinson’s disease

  High blood pressure

  Insomnia

  Eczema and other skin diseases

Taoism and Traditional Chinese Medicine in Houston

Traditional Chinese Medicine is based on the Taoist philosophy, which believes in the theory that all organs of the human body support each other. The human body can remain healthy if the organs and its functions are in harmony. Any disruption in this balance can lead to health disorders and ailments. TCM practitioners believe that this harmony can be achieved by balancing the two opposing and complementary energies- Yin and Yang.

TCM also relies on the belief that the human body has certain pathways or meridians through which there is a flow of vital energy or “Qi.” According to this belief, physical and emotional health problems arise when there is a blockage in this flow of energy. In order to balance the two opposing forces of Yin and Yang- the flow of vital energy must be restored.

Different Treatment Methods

Traditional Chinese Medicine in Houston ( topacu/Traditional-Chinese-Medicine ) utilizes various types of therapeutic methods, which include acupuncture, acupressure, cupping therapy, Moxibustion, herbal therapy, diet, and nutrition, and various types of exercises such as qi gong and tai chi.

Acupuncture and Acupressure

Acupuncture is the most popular treatment in TCM, which treats a variety of ailments. It involves the use of fine sterile needles that are inserted into specific points on the body to relieve pain and other ailments. Acupressure is another form of holistic treatment that involves the use of fingers instead of needles to apply pressure on meridians or acupoints on the body.

Herbal medicines

TCM practitioners use a combination of different types of herbal medicines in the form of powders, tinctures, capsules, and tea to treat various types of diseases. Some of the most common types of Chinese herbal medicines include ginseng, red yeast rice, ginger, cinnamon, and so forth.

Before you decide to try this form of medicinal therapy, seek a qualified and experienced practitioner in Traditional Chinese Medicine to understand the pros and cons and whether you are a suitable candidate for the treatment.

Posted by brucem231 at 2:33 AM EST
Key Points to Consider While Looking for an Acupuncture Clinic in Houston
Topic: health
The recognition of acupuncture is ever escalating in the modern world as alternative medicine and is practiced extensively to treat physical, mental, and cognitive health in humans. The procedure has been focused on stimulating various organs of the body by penetrating needles. Developed centuries back in China, it has now been approved in the United States and other European countries considering its effectiveness with high success rate.

Importantly, if you are searching for an acupuncture clinic in Houston ( ) to treat chronic pain, fertility issue or obesity, the first question that may strike you is whether it works or not? Remember, different from conventional medicine; acupuncture entails a holistic approach where the expertise of the practitioner to analyze the ‘Whole’ while treating you is the key to its success. Thus, do thorough research before choosing an acupuncture clinic and reach the best in the crowd.

Get Referrals

With more and more people now consider acupuncture, there’re chances that you may find a friend, co-worker or family relations who have had gone through acupuncture treatment. Using this kind of referrals is a consistent way to reach a dependable acupuncture clinic in Houston. In this regard, your family doctor can be a good source for a recommendation.

Search Online

Online research is the most popular way to undergo comprehensive research and find the most reputable community specializing in the area. Search for a center based on your local area and thus review the company websites, check the services offered, the experience of the community people as well as review pages to know the company ranking, etc. Considering that the treatment of your physical or psychological may require a combination of acupuncture and massage or Chinese herbs etc, it would be viable to work with a clinic that is focused on TCM services too.

Find Specialization

Given that, there are many acupuncturists who specialize in specific areas only, it will be realistic to research the specialty areas of your acupuncture clinic in Houston and ensure that they can give you needed solution of your health issue. So, whether you’re a victim of arthritis, digestive disorder, obesity, stress and depression disorder or certain cognitive issues like Dementia, Alzheimer’s or having a child with ADHD or ADD or has been struggling with infertility issue, check the website to make sure that the clinic is fit to address the issue.

Ensure Licensing

Make sure that you receive treatment from an acupuncture clinic in Houston, which is operational with licensed acupuncturists. Depending on the State’s requirement, apart from completion of certain hours of education and training in Acupuncture, a practitioner should be certified and licensed by the State board before extending services in the area.

Consider Fitness of the Clinic

Aside from having professional acupuncturists, caregivers or medical assistants to work in the team, the clinic should have well-cleaned treatment rooms with table, pillows, and needed accessories. Using FDA approved single-use needles is mandatory for an acupuncture ( practitioner. In the very first visit, have an eye to the standard of cleanliness practices and overall hygiene of the facility.

Assess the Practitioner

The practitioner who takes care of your problem must be a good listener. They should’ve a high level of inquisitiveness and expected to ask you hundreds of questions while checking your symptoms, pulses, tongue color, etc. This helps them to reach the root cause of the issue, based on which the treatment pattern is determined. Make sure on the above points before finalizing whether or not to work with the community.

Posted by brucem231 at 12:41 AM EST
Thursday, 7 March 2019
Important Tips to Find the Best Botox Clinic
Topic: health
The use of Botox treatment for reduction of wrinkles and fine lines has become increasingly popular since the past decade. Apart from being used as a cosmetic treatment, Botox ( ) is used for several other health benefits. Botox is often termed as one of the best non-surgical cosmetic treatments with fewer side effects.

Botox injections work wonders to reduce fine lines, wrinkles on the forehead and crow’s feet. These injections relax the muscles on the face and reduce the appearance of lines and wrinkles. It gives a fine toned appearance to the skin by eliminating laugh lines and wrinkles above and below the eyebrows. The effects of this treatment last for about three months on an average, and your facial muscles will resume its functions. The effects of Botox treatment are reversible and completely safe, apart from slight pain when it is injected. Several clinics provide cosmetic treatments; it is essential to know how to choose the best botox in NYC.

Some Important Things to Consider

Identify what you want

Before you choose botox treatments for enhanced appearance and reduction of wrinkles, identify what you really need. Do you want your face to appear fuller with reduced creases and fine lines? Dermal fillers can help you achieve a youthful appearance. Botox treats laugh lines and fine wrinkles. In addition to an aesthetic appeal, botox injections are ideal for fighting migraines, anal fissures, and writer’s cramp.

Conduct a thorough online research

Before you choose a clinic that provides botox treatments, conduct thorough online research on different types of cosmetic clinics and the treatments provided. You can also rely on word of mouth and referrals from friends and colleagues who have undergone Botox treatments. People who have had botox treatments can give you honest and reliable suggestions about botox clinics.

You can also check online reviews on various botox clinics before deciding to choose the services of a specific cosmetic clinic. Some of the clinics provide free first consultation. In this way, you can discuss treatment options with your specialist and raise concerns or questions regarding the treatment. Most of the reputed and trustworthy clinics are more than happy to answer your queries.

Proper registration and insurance coverage

Another important aspect that you need to look into before choosing the best botox in NYC ( ) is whether the practitioner is registered with the relevant authority and has proper insurance coverage or medical indemnity. Choose clinics that provide Botox treatments regularly as these clinics are reliable.

It is important not to choose botox treatments based on price alone as some clinics offer these treatments at cheap rates. These can be fake versions of the medicine, which can prove detrimental. Therefore, check if the botox prices are average before you procure treatment.

Posted by brucem231 at 6:53 AM EST
Why Restaurant Grease Trap Cleaning is Important?
Topic: Home Improvement
Restaurant grease trap cleaning often gets ignored because grease traps are hidden under the ground, and usually, things that are out of sight are out of mind. But, it is as important any other thing in the restaurant. Today, in this post, we look at why restaurant grease trap cleaning ( draneranger/grease-grit-traps ) is important so that you may not commit the same mistakes which others are committing.

Prevent clog up

The purpose of the grease trap is to separate the FOG (fats, oils, and grease) and solid food particles from the wastewater collected from the kitchen. Over time, grease starts to accumulate inside the trap. If this grease or scum is not removed on time, it can clog the drain pipes which reduce the functionality of the grease trap. If these clogged drains are not cleaned, it may lead to the complete breakdown of the water disposal system in a busy kitchen.

Avoid plumbing issues

Regular restaurant grease trap cleaning is very important to avoid plumbing issues. If too much residue builds up in your restaurant grease trump, it may lead you to a plumbing emergency. And you won’t want to face that at all. Therefore, it is important that you clean your restaurant grease traps regularly. Usually, it is suggested to clean the grease traps every three months. But you may need to clean it more frequently depending on your needs.

Maintain a hygienic work environment

Cleaning your restaurant grease traps on time helps maintain the hygienic working environment in the restaurant kitchen. As discussed earlier, clogging can cause the sink and plumbing fixtures to overflow. Hence, it is less likely that your restaurant staff would like to stay for long in this unhygienic working environment. Also, if it happens, when customers are dining out, they would not want to come and dine at such an unhygienic place again.

Avoid fine

Your restaurant wastewater disposal system connected directly to the main sewage system. If greasy water left unchecked and drained directly into the main sewage system, it could create issues at local water treatment facilities and clog sewer lines in the neighborhood. It will definitely attract some costly fine from the local authorities. Hence, spending on grease trap cleaning is far better than paying fine.

Save environment

Grease traps that have not been cleaned for a long time become toxic and start producing harmful gases and bacteria that can give birth to various water-borne diseases. This toxic scum kills the bacteria responsible for decomposition of food waste hence reduce the capability of grease trap to treat greasy water. This untreated water may cause serious health issues and create issues at local water treatment facilities and dangerous for the local environment. Grease trap cleaning can avoid these environmental risks.

So these are the few key reasons why restaurant grease trap cleaning ( ) is important.

Posted by brucem231 at 4:30 AM EST
Six Major Considering Points to Reach Septic Tank Cleaning Near Me
Topic: Home Improvement
Regular maintenance of your septic system is the key to keep your home and neighboring environment healthy and disinfected. Without timely cleaning, pumping, and maintaining of the septic system, it can lead to serious issues from leakage of wastewater, sewage backup in the lawn, smelly drainfield and surrounding and so on.

With needful inspection and pumping of the system with professional ‘septic tank cleaning near me,’ ( ) you can shun high-cost septic tank failure and maximize their endurance. However, considering plenty of service providers out there, it’s vital for you to ensure that the company you hire is well equipped, specialized, and reputable in the domain. Consider the guidelines below which can help find a consistent company that you’re in search for.

Do Research

In order to reach a reliable service provider, search for ‘septic tank cleaning near me’ through Google, and you will get a list of reputed company operational in your locality. The corporate website can furnish you a lot of information about the company’s length of experience, the area of services along with contact details. You can also get referrals from people of your neighboring areas and accordingly go-ahead for further steps.

Check Permit

Any firm involved in businesses like pumping septic tanks, grease traps and other industrial wastewater management services must be prepared with a necessary license from the Environmental Health departments or municipal authorities that permit them to provide such services to inhabitants of the specific area. Mind well that working with a non-certified sewage pumping company or individual can even make you panelized.

Experience Length

Always consider working with a ‘septic tank cleaning near me’ with sufficient working experience in particular areas instead of a newcomer in the trade. Having extensive experience makes them seasoned and well-versed to undertake inspection of the septic tank, drain field and various equipment that work together in the septic systems, evaluate their consistency and carry out the pumping service with due accountability.

Man and Machine

Essentially, the service provider should be operational with a team of well trained, experienced, and licensed septic tank inspectors, labors, plumbers to carry out the job successfully and as per industry standard. They should’ve needed hoses, pumping equipment and vehicles for carrying and disposing of the collected solids and wastewater.

Ask Questions

Make a list of questions to ask folks from ‘septic tank cleaning near me’ ( ) which are informative for your future needs. Give them the details like the number of your family members, the amount of washing machine uses and general water usage, etc. Based on all this information and after inspection of the septic tank capacity as well as the type of plumbing tools used in your home, they will inform you of the desired pumping schedule for your household. A professional team can give you great guidelines including the dos and don’ts to keep your septic system well functional and lasting.

Environmental Consciousness

Being a responsible citizen, it’s essential for you to choose a septic tank pumping company that is serious on the ecological concerns related to the standard of the procedure and its disposal. The toxic substances need to be properly pumped and disposed of in specified areas. Otherwise that can be a major cause of environmental pollution. Inquire the service provider concerning the ecological practices followed by the company before hiring them.

Posted by brucem231 at 12:27 AM EST

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